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What Happens to the Heart of an Unloved Child?

What Happens to the Heart of an Unloved Child? Last update: 08 November 2017Hardly any parent is willing to admit that they don't love their child. Still, it's something that happens a lot more often than it should. And it is enough to look at an unloved child […]

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Mindfulness for children: learning to manage emotions

Mindfulness for children: learning to manage emotions Written and verified by the psychologist GetPersonalGrowth.Last update: 15 November 2021Mindfulness for children offers us a whole host of possibilities to improve their attention very early on, to train their […]

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Ten tips to improve couple communication

Ten tips to improve couple communication Last update: April 17, 2015Communication is one of the most important elements in a couple; whether it goes well or badly, completing it satisfies both members of a relationship. Good communication, therefore, is a guarantee […]

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The mystery of mental attraction: two souls caressing each other

The mystery of mental attraction: two souls caressing each other Last update: February 01, 2017Sometimes two souls meet as the oldest stars in the firmament do. Without realizing it, we enter the same gravitational field in which almost everything is in harmony. […]

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First Aid Poems

First Aid Poems Last update: 24 November 2015Poetry is, without a doubt, the medicine of the soul. It is a comfort, a haven of peace and tranquility, and a way to know that we are not alone in the world.Many other people throughout history have left their testimony […]

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Feelings don't care about the bank account

Feelings don't care about the bank account Last update: April 04, 2018Imma Puig, a graduate in clinical psychology and professor in the human resources department of the IESE, has been working for 15 years with the ego, jealousies and envy of the players of Fútbol […]

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Why is it better not to rush into looking for a partner?

Why is it better not to rush into looking for a partner? Last update: December 09, 2015"And that stupid fear of finding yourself old and without a partner, makes you choose with your head what belongs to the heart " (Ricardo Arjona)You have recently ended with […]

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The symptoms of depression, what they are

The symptoms of depression, what they are This state does not present itself overnight, in fact, it often takes years for the symptoms of depression to fully manifest.Last update: December 13, 2018In some cases the symptoms of depression are very clear to identify, […]

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Behaviors define people, not words

Behaviors define people, not words Last update: October 28, 2015Very often it happens to be bewildered or even disappointed because of the behavior of others. This usually presupposes a before and an after for us, since feeling disregarded is always a hard blow […]

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Apathy: demotivation and frustration that trap

Apathy: demotivation and frustration that trap Written and verified by the psychologist GetPersonalGrowth.Last update: 15 November 2021They say that apathy is like a curse, that when it traps you it never leaves you and, then, it takes over life, turns off the […]

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Manage frustration with helpful strategies

Manage frustration with helpful strategies Last update: July 08, 2018Frustration is one of the most powerful emotions we have to come to terms with since childhood and that is why it is also one of the most dangerous. Learning to deal with frustration is no easy […]

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10 tips to take care of yourself

10 tips to take care of yourself Last update: Augusts 28, 2015The supreme happiness of life is to be loved for what one is or, better, to be loved in spite of what one is. Victor HugoIn recent times, the videos of the Spanish writer Elsa Punset in which she teaches […]

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I get lost, I look for myself and sometimes I find myself

I get lost, I look for myself and sometimes I find myself Last update: April 04, 2016Sometimes I get lost amid a thousand digressions and daily worries, dedicating my attention to people who do not deserve it, to circumstances that have no importance. I'm afraid […]

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Ghosting: disappearing instead of ending a relationship

Ghosting: disappearing instead of ending a relationship Last update: April 20, 2017Giulia can't believe it. She had an affair of nearly a year with a man who seemed to be the love of her life. Suddenly, everything changed, she says "overnight". What is certain […]

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There is a story behind each person

There is a story behind each person Last update: July 30, 2015 “There is a story behind every person. One reason why it is as you see it. Before judging it, think about it ”. There is a story behind every person, there are thoughts behind his expressions, emotions […]

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Non-verbal language of fear

Non-verbal language of fear The non-verbal language of fear manifests itself, first of all, in facial microexpressionsLast update: July 14, 2020Even if feeling fear is completely normal and legitimate, there are situations in which externalizing this feeling does […]

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The ingredients of happiness

The ingredients of happiness Last update: 01 March, 2018The ingredients of happiness are not found in a magic recipe, but are the result of common feeling. What we call happiness is not a state of constant euphoria, but an attitude of harmony and balance in the […]

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9 short films to better understand our feelings

9 short films to better understand our feelings Last update: April 13, 2022For most of us it is very difficult to understand that emotions must be experienced, understood, managed and, above all, communicated. Usually, what we do by social convention is the exact […]

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Self-reflection: the key to personal growth and emotional freedom

Self-reflection: the key to personal growth and emotional freedom Written and verified by the psychologist GetPersonalGrowth.Last update: 15 November 2021Self-reflection invites us to detach ourselves from certainties and to question rigid thoughts, it also reminds […]

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Let life ruffle you

Let life ruffle you Last update: January 26, 2016All the good things in this life are disheveled: running on the beach disheveled, riding a roller coaster disheveled, making love disheveled, dancing disheveled, laughing out loud disheveled, riding a bicycle disheveled, […]

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Platonic love and the misuse of this concept

Platonic love and the misuse of this concept What we now call Platonic love is only a variant of the concept expressed by Plato.Last update: 04 September, 2020Who has never heard or used the expression "platonic love" to refer to a person for whom one feels a romantic […]

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Sensory deprivation tank and benefits

Sensory deprivation tank and benefits Currently, sensory isolation tanks are found almost everywhere, available to anyone who wants to use them. Enthusiasts compare the experience to returning to the mother's womb. The mind is freed and definitely rests.Last update: […]

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The worst spelling mistake is not knowing how to put a full stop

The worst spelling mistake is not knowing how to put a full stop Last update: Augusts 07, 2016We do not make our worst spelling mistake when writing, but when in our life we are unable to put a full stop. This maxim teaches us something extremely important […]

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At this time in life I just want to feel emotions

At this time in life I just want to feel emotions Last update: May 03, 2016There are stages in life where we feel the need to tidy things up, to stop fighting to make ends meet; periods in which we wish to untie ourselves from expectations, from unspoken contracts […]

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Colors influence the mood

Colors influence the mood Last update: February 18, 2022Several studies reveal that colors influence the mood, but it has not yet been scientifically proven that they are a key element from a therapeutic point of view, therefore treatments such as chromotherapy […]

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Where rigid minds see falsehoods, flexible minds see second chances

Where rigid minds see falsehoods, flexible minds see second chances Last update: December 03, 2016Have you ever wondered why some people are unable to find solutions to problems and others, on the other hand, adapt easily to different situations?The answer lies […]

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With your caress my soul is regenerated

With your caress my soul is regenerated Last update: Augusts 18, 2016A caress from a loved one has the power to regenerate our soul. It is like the sweet sound of the ocean waves that cause placid sensations to our body, which soothes our fears, which softens the […]