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The power of affection

The power of affection Last update: October 15, 2015"Don't give me anxiety or insomnia pills. Don't prescribe me the latest antidepressant on the market. Treat me with love, you will be my doctor, the doctor of my soul. Give me a hug, a kiss or a word, but that […]

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Mistakes that block consciousness according to Buddhism

Mistakes that block consciousness according to Buddhism For Buddhism, the irrepressible desire to intervene to change reality produces several errors that block the conscience. Last update: Augusts 27, 2020- errors that block the conscience they are caused […]

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3 fundamental ingredients for a good life

3 fundamental ingredients for a good life Last update: July 20, 2016It is normal to want to overcome some phases of life, to erase them from one's personal history because it seems that, wherever the memory goes, only bitter memories reappear.. Mistakes, mistakes, […]

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Lies and untruths: two unbearable things

Lies and untruths: two unbearable things Last update: December 10, 2015If there is anything that really bothers, it is certainly lies and untruth. Both are capable of destroying everything, devastating the most lush woods and bringing down even the tallest towers.The […]

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There is no perfect mother, but you can be a good mother

There is no perfect mother, but you can be a good mother Last update: October 19, 2015 You will teach to fly, but they will not fly your flight. You will teach to dream, but they will not dream of your dream. You will teach to Live, but they will not live Your […]

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Leaving the partner: failing to do so while loving another person

Leaving the partner: failing to do so while loving another person Last update: Augusts 21, 2020Some people think it is easier to let it be left behind. But it's not always like this. There are times when it becomes almost impossible to leave your partner, and one […]

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Nobody likes me, everyone hates me!

Nobody likes me, everyone hates me! Last update: June 22, 2015Many people spend their entire lives in the same workplace and never get the recognition or credit they think they deserve, either from their boss or from their colleagues. They are unable to make a […]

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The art of loving

The art of loving Last update: 07 March, 2015THElove. A simple word that hides a feeling so complex, overflowing and exciting at the same time. It is a pity that none of us have an instruction manual for love: we are suddenly thrown into the middle of this wild […]

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Learning to get angry is a challenge

Learning to get angry is a challenge Last update: April 25, 2020It is easy to tell when we are annoyed or when we behave in a spiteful and vengeful way. But we know how to identify well the situation that makes us angry? How can you learn to get angry and show […]

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Factors affecting well-being

Factors affecting well-being Last update: April 05, 2018Wellness is a complex ecosystem. This means that there are many factors that affect well-being, each with a different weight. It is a term that is often used in everyday life. However, we don't always know […]

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I like the smell of hope that is typical of good people

I like the smell of hope that is typical of good people Written and verified by the psychologist GetPersonalGrowth.Last update: December 14, 2021There are days when we decide to wear the smiles that others have given us. It is almost inevitable that the hope they […]

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Disorder hides fear

Disorder hides fear Last update: 27 September, 2020Clutter hides a large number of fears. If things are not in order, it is not always due to lack of time or negligence. The environment or context is a projection of our inner world, consequently, clutter communicates […]

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Finding the positive energy: 9 sentences

Finding the positive energy: 9 sentences Written and verified by the psychologist GetPersonalGrowth.Last update: 15 November 2021There are many phrases with which to find positive energy, enthusiasm and optimism when we need it most. After all, sometimes it is […]

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Even if you forget me, I will keep you forever in my heart

Even if you forget me, I will keep you forever in my heart Last update: October 24, 2016I'd like to tell you everything I've never told you, assuming I would always have the time to do it, the time to tell you how proud I am of you.I thought that by repeating to […]

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Those who cannot control themselves try to control others

Those who cannot control themselves try to control others Written and verified by the psychologist GetPersonalGrowth.Last update: 15 November 2021People who have little or no ability to control their fears, gaps and frustrations often feel the need to control others […]

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Food and emotions: a fantastic combination!

Food and emotions: a fantastic combination! Last update: June 17, 2015Have you ever heard the phrase "man is what he eats"? There is nothing more true and underrated. Surely you have read in a thousand different articles that you must eat healthily, that fast food […]

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I will live my life until I die

I will live my life until I die Last update: July 17, 2015 “The next time you have to decide what to do with your life or you have to make an important choice, ask yourself this question: How long will I be dead? Faced with this eternal perspective, you can now […]

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I deserve someone who loves me

I deserve someone who loves me Last update: Augusts 26, 2015“People believe that a soul mate is the person you match perfectly with, the most you could wish for in this world. But a true soul mate is a mirror, it is the person who takes everything you repressed […]

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Anguish: a silent epidemic

Anguish: a silent epidemic Last update: April 10, 2017The manifestations of anxiety are numerous and there are so many people who go to the psychologist because of this feeling, that several experts have already classified it as a real epidemic. Anguish is manifested […]

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The influence of colors on emotional states

The influence of colors on emotional states Last update: February 14, 2015The impulses and feelings of human beings are not only influenced by the situations experienced at each moment, but also by many other factors that affect emotional states, including colors […]

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Unrequited love

Unrequited love Last update: December 22, 2014Unrequited love is a normal thing, it has happened to everyone sometimes: being attracted to people who are not suitable for us or who do not reciprocate our feelings. What we would like to communicate in this article […]

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Pregnancy: loving someone you don't know yet

Pregnancy: loving someone you don't know yet Written and verified by the psychologist GetPersonalGrowth.Last update: 15 November 2021Pregnancy: nine months during which an umbilical cord unites two hearts, two worlds, into one. A wonderful and, at the same time, […]

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Understanding fear to face it

Understanding fear to face it Last update: December 23, 2014What causes us fear and fear can paralyze us, but most of the time this feeling isn't really real. We can stop being blocked by fear if we make the decision to face it and understand it.Understanding […]

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Antonio Damasio: phrases to better understand emotions

Antonio Damasio: phrases to better understand emotions Written and verified by the psychologist GetPersonalGrowth.Last update: 15 November 2021From the sentences of Antonio Damasio the importance of affections and emotions in the growth and development of a person […]

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The foundations of assertiveness are consolidated in childhood

The foundations of assertiveness are consolidated in childhood Last update: April 22, 2017The term assertiveness refers to the ability to enforce our rights appropriately and always respecting others. Knowing how to say "no", for example, is a clear example of […]

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The advantages of saying things as they are

The advantages of saying things as they are Last update: June 06, 2016It can happen to hide one's opinions in an attempt not to offend anyone and act prudently, thus losing the great advantages of saying things clearly. In this way, nothing is done to err on the […]

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Engage in a loving relationship

Engage in a loving relationship Engaging in a relationship mostly means maintaining security and control within the relationship. Last update: 06 March, 2019Affective relationships play a very important role in our lives, be they family, friendship or couple. The […]