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    Charm and its impact on the brain
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    Charm and its impact on the brain
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    Self-empathy: loving contact with ourselves
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    Emotional Responsibility: Can't or Don't Want?
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    A ball on the beach to regulate emotions
    Cultivating emotional intelligence
    Emotions

    Cultivating emotional intelligence

    Cultivating emotional intelligence Emotional intelligence is a skill possessed by people capable of perceiving, understanding and controlling what they and others feel to take advantage of it.Last update: 21 March, 2022Training and leadership expert Dan Bobinski […]

    The corner of calm: an essential place
    Emotions

    The corner of calm: an essential place

    The corner of calm: an essential place Do you know what the corner of calm is? It is a space that each of us can organize and reserve for learning, meditation, recovery or the consolidation of emotional balance. Last update: 04 September, 2020The corner of […]

    Emotional self-regulation can be trained
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    Emotional self-regulation can be trained

    Emotional self-regulation can be trained Self-regulation of emotions and impulses depends on the interaction between the prefrontal cortex and the emotional centers, particularly the circuits that converge in the amygdala. In this article we talk about this fascinating […]

    What is fear for? Science answers
    Emotions

    What is fear for? Science answers

    What is fear for? Science answers Who has never experienced fear at least once in their life? But what is its function? Is fear really good for anything? It would seem so, much more than you might think. We talk about it in this space.Last update: October 01, 2020Fear […]

    How to evaluate emotional intelligence?
    Emotions

    How to evaluate emotional intelligence?

    How to evaluate emotional intelligence? Emotional intelligence is a set of skills that help us relate to our emotions and to others in a healthy way. In this article we will examine how to evaluate it.Last update: December 26, 2021How to evaluate emotional intelligence? […]

    Emotional flexibility: using emotions to your advantage
    Emotions

    Emotional flexibility: using emotions to your advantage

    Emotional flexibility: using emotions to your advantage While it may sometimes seem the other way around, emotions help us achieve our goals. The problem is knowing how to manage them intelligently.Last update: 22 November 2021Knowing our emotions and learning […]

    Pain and compassion: important difference
    Emotions

    Pain and compassion: important difference

    Pain and compassion: important difference Looking at someone who suffers with pain means condemning him to his suffering. Compassion, on the other hand, allows you to help him move forward. We show you the differences between these two emotions.Last update: July […]

    When impulses control us
    Emotions

    When impulses control us

    When impulses control us Mastering the impulses is not an easy task. It is almost like taming a beast that lives inside us. We explain how to get the better of impulses before they take over.Last update: May 07, 2020There are times when impulses control us. These […]

    Animals suffer like us
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    Animals suffer like us

    Animals suffer like us Neuroscience has more than solid evidence that all mammals, birds and other species are aware of their suffering. Last update: February 18, 2022Are animals aware of the pain they feel? Anyone who lives in close contact with an animal can […]

    Projected emotion, when the reactions have other causes
    Emotions

    Projected emotion, when the reactions have other causes

    Projected emotion, when the reactions have other causes Many times, behind our anger towards others there is an unaccepted and negative emotion that we use against those who do not deserve it.Written and verified by the psychologist GetPersonalGrowth.Last update: […]

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