more items discussed Emotions

Why do you scream when you are angry?

Why do you scream when you are angry? There are people who can't help but raise their voices when they get angry. We know that screaming does not solve anything, quite the opposite, and yet it is sometimes almost impossible to avoid it. What can we do in these […]

Emotions

When we're sad, let's ask ourselves these questions

When we're sad, let's ask ourselves these questions Within each of us there is a sage just waiting to be able to speak. If we are sad, this inner sage will probably want to tell us something, and it is important to let him. There are some questions that can help […]

Emotions

Living without desire, when apathy takes possession of us

Living without desire, when apathy takes possession of us Sadness, apathy, or listlessness are all symptoms that indicate that something is wrong. However, many people carry these burdens without doing anything about it, without communicating and without asking […]

Emotions

Escape routes that feed anxiety

Escape routes that feed anxiety In the face of situations that worry us, we tend to flee. Let's find out why, what are the escape routes and what to do to avoid them.Last update: July 06, 2020The human mind reacts in different ways to high impact negative experiences: […]

Emotions

Psychology of hate

Psychology of hate Today we talk about one of the most destructive feelings. If you want to know more about why we hate or how it affects us, don't miss this article.Last update: July 14, 2022Have you ever heard of the psychology of hate? Our unique communication […]

Emotions

Sophie Freud, the lost figure of Sigmund

Sophie Freud, the lost figure of Sigmund When Sigmund Freud lost his daughter Sophie, he wrote a letter to his friend and colleague Ludwig Binswanger. He explained to his friend that, in some way, grief was a way to hold on to love. So he preferred not to abandon […]

Emotions

Living without joy: normalizing discouragement

Living without joy: normalizing discouragement Living without joy is not living, it is surviving. When we normalize a life without that sensation that tickles our soul and our heart, we limit ourselves to navigating in despair, on that surface where dreams or second […]

Emotions

Practical emotional intelligence: oxytocin vs cortisol

Practical emotional intelligence: oxytocin vs cortisol What can we do to calm the nervous system after experiencing a stressful situation? The big question we'll answer in this article.Last update: January 04, 2022During a short, but interesting, lecture on practical […]

Emotions

Transforming children into emotion experts

Transforming children into emotion experts Last update: Augusts 15, 2020In our daily life we are called to make hundreds of decisions, many automatically, while for others we need to reflect. Although emotions affect each of these decisions, sometimes intense […]

Emotions

Love or anesthesia? The search for vertigo

Love or anesthesia? The search for vertigo One of the strongest and most common desires is to fall in love. But is romantic love love or anesthesia?Last update: October 07, 2019If you are not in love, one of your dreams may be to experience this state and enjoy […]

Emotions

Primary and secondary emotions

Primary and secondary emotions Knowing one's emotional universe facilitates personal and relational growth. Knowing what you feel and what others are feeling increases empathy and helps you get to know yourself better.Last update: April 21, 2020Understanding primary […]

Emotions

Coping with the disease with optimism

Coping with the disease with optimism facing illness with optimism offers many physical, cognitive, emotional and social benefits. Last update: May 18, 2019Dealing with the disease with optimism can make a difference on the prognosis, alleviate symptoms and even […]

Emotions

Do we help out of empathy or out of anxiety?

Do we help out of empathy or out of anxiety? Seeing others in difficulty causes us anguish, helping them relieves it. That being the case, can we really talk about solidarity? Let's find out what science says about it.Last update: February 19, 2022When we help […]

Emotions

Fear of the unknown, a common fear

Fear of the unknown, a common fear Everyone, more or less, is afraid of the unknown, but for some it is a force that paralyzes and prevents us from moving forward. Where does this fear arise and how can we get rid of it?Last update: October 27, 2020Fear is one […]

Emotions

Economic stress and mental health

Economic stress and mental health What is economic stress? How does it affect us day after day? And in our way of planning the future? In this article we will address this and other questions.Last update: June 12, 2020Sometimes we collapse. Several situations lead […]

Emotions

The anguish of Sunday afternoon

The anguish of Sunday afternoon The anguish of Sunday afternoon is caused by the idea of having to resume obligations after the weekend. Let's find out its effects together.Last update: July 12, 2020The anguish of Sunday afternoon is a rather widespread phenomenon. […]

Emotions

Live a happy life thanks to 10 skills

Live a happy life thanks to 10 skills Happiness is the result of effort, a flower that blooms if we have taken care of it. The skills for living a happy life are guidelines for working on our well-being. The latter is characterized by a feeling of satisfaction […]

Emotions

Feeling Ignored: Possible Reasons

Feeling Ignored: Possible Reasons We all want to be loved and accepted, but sometimes we take the wrong path to achieve this. Perhaps people do not take us into consideration because we have not been able to give due weight to their opinion. Here is an original […]

Emotions

How to deal with sadness

How to deal with sadness The best way to deal with a moment of sadness is to accept it and try to understand it. We have every right, from time to time, to be sad and live these moments as if they were the most normal thing in the world, without them hitting us […]

Emotions

Aesthetic emotions: the emotional impact of beauty

Aesthetic emotions: the emotional impact of beauty Last update: 24 March, 2022Observing Van Gogh's Starry Night, waking up early to see the sunrise, reveling in Milan Kundera's The Unbearable Lightness of Being or closing your eyes to listen to Debussy's Moonlight […]

Emotions

Fear of the dark: neuroscientists speak

Fear of the dark: neuroscientists speak Fear of the dark has often been associated with childhood or childhood trauma. However, neuroscience tells us that this fear is somehow inscribed in our species.Last update: 16 September, 2021Fear of the dark is common not […]

Emotions

Coronavirus Anxiety: Strategies That Can Help

Coronavirus Anxiety: Strategies That Can Help COVID-19 is radically changing our lifestyle. In an uncertain scenario, feeling anxious is normal. However, it is necessary to know how to manage it to give the best of us and overcome this emergency situation that […]

Emotions

Wounds of the soul and headaches

Wounds of the soul and headaches Headaches have a lot more to do with emotions than you think. Do you want to know why? Here we tell you.Last update: January 01, 2022The headache looks like a shadow that surrounds us with its excruciating pangs. At times it can […]

Emotions

Emotions are like a pendulum

Emotions are like a pendulum Maintaining emotional balance will allow us to direct our lives and prevent emotions from taking control.Last update: 24 March, 2022Emotions are like a pendulumWhile some days we feel at the height of happiness, others experience the […]

Emotions

Positive psychology and its real revolution

Positive psychology and its real revolution Few branches of psychology have become as famous as positive psychology. With it we began to become aware of the importance of our emotions.Last update: December 11, 2019Few branches of psychology have become as famous […]

Emotions

Types of emotional intelligence: which one do you identify with?

Types of emotional intelligence: which one do you identify with? Emotional intelligence allows us to understand how we feel and helps us find ways to express our emotions. In this article, we talk about the various types of emotional intelligence.Last update: 09 […]

Emotions

Food during quarantine: emotional escape

Food during quarantine: emotional escape Kneading bread or cooking, sipping wine or snacking between meals ... Food in the current isolation acts as an escape route for our emotions. A way to get pleasure in a context of high anxiety.Written and verified by the […]