Protein Spread with Hazelnuts

Protein Spread with Hazelnuts

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Recipe Identity Card

  • 334 KCal Calories per serving
  • Easy enough difficulty
  • Doses for 6 people
  • Preparation 15 minutes
  • Average cost

Recipe Category: Sweets and Desserts / Protein Recipes / Vegetarian Recipes / Protein Spread with Hazelnuts



Ingredients

  • 100 g of hazelnuts
  • 30 ml of corn oil
  • Cocoa taste: 60 g of whey protein
  • 6 g of bitter cocoa
  • 50 g of dark chocolate
  • 130 ml of almond milk
  • 5 g of stevia

Materials Needed

  • Powerful blender with a power of 700W
  • Small saucepan
  • Scale weighs food
  • Knife

Preparation

  • To prepare the protein cream, collect the hazelnuts in a powerful blender, combine the seed oil and blend until you have a lump-free cream.
  • Pour the almond milk into a saucepan and bring to the boil: add the stevia, bitter cocoa and cocoa-flavored protein powder. Add the dark chocolate chopped into thin pieces and continue stirring until melted.
  •  Add the chopped hazelnut cream and mix everything together to form a creamy mixture.
  • Collect the hazelnut spread in a jar: keep in the fridge for 7-10 days.

Alice's comment - PersonalCooker

The protein spread makes a great snack to enjoy after a workout in the gym, but it's special to eat for breakfast.



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