Vegan Protein Cookies - Without Flour, Eggs, Butter

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Louise Hay
@louisehay
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Recipe Identity Card

  • Easy difficulty
  • Doses for 4 people
  • Preparation 15 minutes
  • Average cost
  • Note 15 minutes for preparation; 12 minutes for cooking

Recipe Category: Sweets and Desserts / Vegetarian Recipes / Gluten Free Recipes / Vegan Recipes / Protein Recipes / Vegan Protein Cookies - Without Flour, Eggs, Butter




Ingredients

For 12 biscuits

  • Hazelnut flavor: 50 g of concentrated soy protein
  • 30 g of powdered soy milk
  • 40 g of fructose
  • 30 g of hazelnuts
  • 50 g of peanut butter
  • 20 g of dark chocolate
  • 40 ml of soy milk

Materials Needed

  • Scale weighs food
  • Baking tray
  • Baking paper
  • Mixer

Preparation

  1. Preheat the oven to 180 ° C.
  2. Gather the hazelnuts in the blender glass and chop everything until you get a very fine powder.
  3. Coarsely chop the dark chocolate.
  4. In a bowl, combine the hazelnut soy protein, powdered soy milk, fructose, hazelnut powder, chocolate flakes, and mix together with the peanut butter.
  5. Combine the soy milk until you get a compact and non-sticky dough.

Did you know that…
Here we have proposed the vegan version of protein biscuits. However, the same recipe can be prepared with milk proteins, cow's milk powder and fresh animal milk.



  1. Divide the dough into 12 pieces, obtain balls and press them lightly with your hands.
  2. Arrange the biscuits on a plate lined with baking paper, keeping a paper distance between them.
  3. Bake the biscuits in a hot oven at 180 ° C for about 12 minutes, until golden brown.
  4. Remove from the oven, leave to cool and store in a tin can for a week.

Alice's comment - PersonalCooker

Making protein cookies is really simple, have you seen? They're ready in a flash and then they're delicious! You can consume them after training to recover lost energy or as a pre-workout snack.

Nutritional values ​​and Health Comment on the recipe

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