Vegan Protein Cookies - Without Flour, Eggs, Butter

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Recipe Identity Card

• Easy difficulty
• Doses for 4 people
• Preparation 15 minutes
• Average cost
• Note 15 minutes for preparation; 12 minutes for cooking

Recipe Category: Sweets and Desserts / Vegetarian Recipes / Gluten Free Recipes / Vegan Recipes / Protein Recipes / Vegan Protein Cookies - Without Flour, Eggs, Butter

Ingredients

For 12 biscuits

• Hazelnut flavor: 50 g of concentrated soy protein
• 30 g of powdered soy milk
• 40 g of fructose
• 30 g of hazelnuts
• 50 g of peanut butter
• 20 g of dark chocolate
• 40 ml of soy milk

Materials Needed

• Scale weighs food
• Baking tray
• Baking paper
• Mixer

Preparation

1. Preheat the oven to 180 ° C.
2. Gather the hazelnuts in the blender glass and chop everything until you get a very fine powder.
3. Coarsely chop the dark chocolate.
4. In a bowl, combine the hazelnut soy protein, powdered soy milk, fructose, hazelnut powder, chocolate flakes, and mix together with the peanut butter.
5. Combine the soy milk until you get a compact and non-sticky dough.

1. Divide the dough into 12 pieces, obtain balls and press them lightly with your hands.
2. Arrange the biscuits on a plate lined with baking paper, keeping a paper distance between them.
3. Bake the biscuits in a hot oven at 180 ° C for about 12 minutes, until golden brown.
4. Remove from the oven, leave to cool and store in a tin can for a week.

Alice's comment - PersonalCooker

Making protein cookies is really simple, have you seen? They're ready in a flash and then they're delicious! You can consume them after training to recover lost energy or as a pre-workout snack.

Nutritional values ​​and Health Comment on the recipe