How we sabotage the goals we set ourselves

    How we sabotage the goals we set ourselves

    All
    we ask ourselves continuously new destinations
    that push us to go beyond the limits of our current strengths. These new
    goals are almost always challenges that help us grow and presuppose
    large doses of compromise and hard work. Either way, sometimes not
    we reach these goals because we ourselves sabotage ourselves just because we have
    fear of change.

    Le
    The forms in which we self-sabotage are different, but they all hide beliefs
    erroneous about ourselves or the fear of change and compromise: 1. "It won't work ..."
    Each time we set new goals, the doubt arises: we will succeed
    in order to reach them? will we be capable enough? we count with the
    adequate resources…? These doubts generate fear. And fear leads us to
    consider everything as black or white, right or wrong; in conclusion,
    we will only think about whether or not we will reach the goal, whether we will win or lose but
    we do not consider all the intermediate path that it undoubtedly includes
    changes and opportunities for challenge and growth. When
    we aim to achieve a new goal instead of thinking this
    new idea will not work, we should think that "we will learn something new". 2. "It's too late ..."
    Of course, there are dozens of variables to this thought, such as: "I'm too old", "I'm too weak", "I've already had this opportunity once and
    I let her escape ". These are just excuses we ask ourselves why we have
    fear of change. AND
    sure that every stage of life is different but that just means that
    we will face the challenges with a different attitude. Whenever it attacks us
    this thought we should replace it with the idea: "I will have another opportunity". 3. "I can't do it, I'm too much ..." Il
    the world around us has taught us to label everything. Everything that
    we see it has its own label and therefore, we too have ours. So when
    as we grow up we have already prepackaged our limitations (very often
    imposed by others) who tell us that we are not very intelligent, not very smart
    persevering, not very creative and so on. To
    anyway, it is certain that we can change at any moment and perhaps the person who
    it is not very persevering it will simply need a goal to motivate it. When
    we think that we cannot do something because it is not within our capabilities
    all we have to do is change this idea with: “I will learn to do it”. 4. "I'll do it later ..."
    This is probably the most common form of self sabotage. There
    procrastination. When a goal is too complex or we have
    fear of the repercussions of the same, we simply tend to postpone it. However,
    we must keep in mind that if we postpone we will probably continue to
    put off for life until the time comes when the goal that
    we have proposed it loses its meaning. To stop self sabotaging the first
    step is to learn to accept our thoughts as real and the second, to be
    affectionate with ourselves. We must not complain for being afraid, for
    to doubt or to have a tendency to postpone, these emotions are human, the important thing
    is to face them as if they represent a challenge.
    add a comment of How we sabotage the goals we set ourselves
    Comment sent successfully! We will review it in the next few hours.

    End of content

    No more pages to load