Stuffed peppers: 10 easy and healthy recipes

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Robert Maurer
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I pepperoni they are among the tastiest and most versatile summer vegetables. Among the recipes with peppers that we can prepare during the summer, one of the most famous dishes cannot be missing: i stuffed peppers.

Stuffed peppers, depending on the filling we choose, can become a tasty main course but also a single dish, if we create a mix of vegetables, legumes and cereals, perhaps with a fresh salad as a side dish.

Here is a collection of 10 easy and healthy recipes for making stuffed peppers.



Index

Vegetarian stuffed peppers

: Traveling like eating

I stuffed peppers in a vegetarian version they lend themselves to numerous condiments both based on cereals and vegetables and with cheese, without forgetting the olives and herbs in your city. Here is the recipe to follow.

Read also: VEGETARIAN RECIPES: 15 EASY DISHES FROM STARTER TO DESSERT

Vegan stuffed peppers

: The greedy healthy eating

Stuffed peppers are simple to prepare in version vegan since you can enrich them with rice or another cereal to use as a base and add seasonal vegetables and herbs to your city but also tofu or seitan if you want. Here the recipe.

Read also: EASY VEGANE RECIPES FOR ALL FLAVORS

Stuffed peppers with millet

: Vegetable Words

The most common filling for peppers is rice but we can easily vary traditional recipes by choosing another very tasty and versatile cereal. Here the recipe of millet stuffed peppers.



Read also: PEPPERS: 10 RECIPES TO ENJOY THEM

Friggitelli peppers stuffed with potatoes

The most common cooking for stuffed friggitelli peppers is baked, this recipe is egg-free, lactose-free and gluten-free, it also has few calories and is therefore also suitable for those looking to follow a light and healthy diet. Here the complete recipe.

Quinoa stuffed peppers

If you want to prepare the quinoa stuffed peppers forget the condiments that are too greasy and heavy and choose quinoa, a light but very nutritious dish. Here the complete recipe.

Rice-stuffed Peppers

: The garlic clove

A great idea for recycling leftover rice is to prepare the rice-stuffed Peppers, to which you can add cherry tomatoes, extra virgin olive oil and herbs to your city to flavor everything. Here the recipe.

Read also: SWEET AND SOUR YELLOW PEPPERS

Peppers stuffed with cous cous


: Fine Dining Lovers

Do you love couscous? So if you have the cous cous leftover - but even if you want to prepare it specifically - you can choose it as a filling for your peppers and flavor it with curry. Here the recipe.

Stuffed peppers with Greek yogurt

: Life on Mars

You may never have thought that to lighten the filling of your peppers you could replace the cheese with creamy Greek yogurt. Among the ingredients suitable for the filling there are also capers, Taggiasca olives and dried tomatoes. Here the recipe.


Read also: GREEK YOGURT: 10 EASY AND FAST RECIPES TO USE IN THE KITCHEN

Peppers stuffed with seitan and vegetables

: Recipes Without

Another suitable ingredient for the pepper filling is the seitan, which you can accompany with chopped vegetables, for example with carrots or courgettes, flavoring everything with turmeric and curry. Here is a recipe from which to take inspiration.

Read also: 10 RECIPES WITH SEITAN

Stuffed peppers with tofu and vegetables

: Unlike Milk

Those who are allergic or intolerant to dairy products, if they want, can replace the cheese with tofu and think of a completely vegetable and light filling for the peppers, for example by adding carrots, courgettes and herbs to your city. Here the recipe.

Also read 10 recipes to make tofu tastier

What are your favorite recipes for making stuffed peppers?

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