The klamath algae they are not seaweed, but are collected directly in the homonymous lake, in Oregon where they abound near the Klamath waterfalls, from which they take their name. They are usually harvested from June to November. Let's find out better.
> 1. Properties and use of the klamath seaweed
> 2. Benefits of klamath
> 3. Contraindications of the klamath algae
It is one of the most nutritious types of algae ever, in fact they contain, in addition to proteins and vitamins, mineral salts, carbohydrates, lipids and enzymes.
Among the vitamins is Vitamin B12 is present in good quantity; we also find in the food also the beta-carotene, chlorophyll, valuable trace elements and fatty acids such as omega 3 and omega 6 in a balanced relationship, able to inhibit inflammatory states and protect the body against cardiovascular disorders.
These algae they also contain the eight essential amino acids and provide a source of arginine, known for building and defining muscle tone. The seaweed can be eaten in flakes, dried, or in tablets, or even fresh. It is found in specialized shops and herbalists.
The klamath seaweed acts on several fronts. By constantly taking the right amount, klamath algae have anti-aging, antioxidant effects, and counteract the action of free radicals, responsible for cellular aging.
The seaweed is also good for the diet, as it promotes the drainage of liquids, so it is also the enemy of cellulite, dampens nervous hunger, as it contains phenylalanine and phenylethylamine, molecules that act on the brain by modulating appetite, and keep the metabolism active. In addition, thanks to the proteins contained, it is an important food tonic.
The minerals and trace elements finally stimulate the immune system and represent a valid help to fight fatigue, including mental, improving concentration and memory. Finally, they help overcome allergies with a little more ease.
The algae, detoxifying and purifying, could trigger some mild in the body gastric disorder. Some can cause mild diarrhea, nausea, or stomach pain. In this case the dosage should be reduced.
As always, if you are pregnant, breastfeeding or in any doubt, it is best to consult your doctor.