Spirulina algae is a freshwater algae from the typical spiral shape, from which its name derives.
By virtue of its multiple properties, since 1974 the UN has been promoting its cultivation in the fight against the nutritional deficiencies of the poorest populations on the planet.
Spirulina algae: the "best food of the future" according to the UN.
What are the characteristics that make spirulina a "superfood"?
Undoubtedly, the main property of spirulina algae is the high concentration of highly digestible complete proteins. Among them, lysine, 85% bioavailable.
It is even easier to digest than soy protein.
While the various types of meat have a protein share of less than 25% of their dry weight, spirulina proteins make up over half of its weight.
Furthermore, seaweed is a natural source of iron: 10 grams of spirulina provide the recommended daily dose.
Benefits of Spirulina Algae
Spirulina algae is rich in tryptophan, an essential amino acid necessary to regulate sleep and to counteract depressive states.
It is an excellent source of minerals (potassium, calcium, zinc, magnesium, selenium, phosphorus) and Vitamins (B and E), which is why its consumption:
- increases cellular energy production;
- facilitates digestive processes;
- helps to counteract neuro-degenerative diseases.
In fact, it is one of the few containing vegetables Vitamin B12, essential for the optimal functioning of the brain and nervous system.
Its blue-green color is due to the high content of chlorophyll, with digestive and circulatory properties.
Thanks to its high chlorophyll content, spirulina has digestive and circulatory properties.
Its phycocyanin, the only blue pigment in nature, with its strong antioxidant power, converts it into an important ally against oxidative stress, the main cause of aging.
Various clinical studies show that spirulina algae is also indicated to prevent and treat cholesterol and diabetes.
To summarize spirulina:
- strengthens the mind and body
- collaborates to fight aging.
Where to buy quality spirulina
Thanks to its multiple properties, spirulina enjoys great popularity but the market does not always provide quality supplements.
Anastore is a company specializing in natural food supplements, which publishes the certificates of analysis of all its products.
Anastore Organic Spirulina Seaweed offers a quality guarantee:
- produced according to the organic production regulations of the United States and France;
- not exposed to ionizing radiation;
- comes in the form of vegetarian capsules.
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