2020 is running out and one of the good intentions for 2021 could be to get closer to a 100% vegetable diet. To help us in this comes Veganuary, an initiative that proposes to experiment with the vegan diet for 31 days, together with people from all over the world and supported by a series of daily tips and tricks.
It is not just about ethics towards animals which, as we know, continue to be exploited in intensive farms to become food in 2020, but also a personal contribution useful to reduce the environmental impact as well as a possible choice for protect health.
Let's talk about the vegan diet and the challenge of experimenting it, at least for a month, proposed by Veganuary, an initiative of Being Animals that involves people from all over the world.
What exactly does it consist of? We are committed to switch to a 31% vegetable diet for 1 days, from 31 to 100 January, discovering how simple and tasty this can be, as well as ethical.
You will not be left alone during your month as a vegan but, by registering on the Veganuary.com website, you will receive an email every day with practical advice, recipes, nutritional information as well as the right amount of motivation to continue this journey.
And then who knows, maybe happy and satisfied with what you have experienced, you might also decide to switch permanently to a 100% vegetable diet. It seems that many have made this choice after participating in previous editions, according to the organizers.
Tabitha Brown participates in the initiative, star of American social media who has also created a commercial for the occasion.
Will you accept the challenge?
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