Vegan crepes: 5 sweet and savory recipes

You can prepare some vegan crepes is desserts and salads. To make sweet crepes, add whole cane sugar or other natural sweeteners to taste to the basic recipes.

The important is respect the doses of water or vegetable milk and flour indicated, in order to obtain a batter of the right consistency, which must be rather liquid to give life to large and thin crepes. Among the recipes you will find the crepes with chickpea flour, gluten free. Here are the ideas we have collected for you, all to be experimented.


Crepes with chickpea flour

This is one of my variations for making vegan crepes at home. I use the chickpea flour and I get crepes suitable in combination with both salty and sweet ingredients, such as jam. You will need:

250 ml of water
85 grams of chickpea flour
2 tablespoons of extra virgin olive oil
1 pinch of turmeric
Salt and pepper

Pour the water into a bowl. Gradually add the chickpea flour, stirring with a whisk to avoid the formation of lumps. Add extra virgin olive oil, a pinch of turmeric, salt and pepper, or brown sugar or other sweeteners for the sweet version. Pour half a ladle of the compound in one pan brushed with oil. Try to form a rather thin layer and brown the crepes on both sides.

Read also: Chickpea flour: 10 tasty recipes

Soy flour crepes

This recipe for the preparation of soy flour crepes It offered by Vegan blog. It is in a savory version, but it can also be suitable for the preparation of desserts, omitting
the soy sauce and curry. The ingredients indicated for the preparation are the following:

3 tablespoons of soy flour
3 tablespoons of soft wheat flour
Just under 250ml of water
Soy sauce
1 pinch of curry
1 pinch of salt

Mix all the ingredients and add water little by little. Work the mixture with a whisk to avoid the formation of lumps. Pour a ladle of the mixture into the pan or crepe maker and swirl it slightly if you want to get some large and thin crepes. Cook on both sides and serve the crepes accompanied by your favorite ingredients.

source and photo:

Rice flour crepes

From the natural cooking blog FantasticaMente Veg, here is an original recipe to prepare the crice flour repes. The stuffing proposed is salty and is composed of soy cream, pine nuts, dried fruit, pepper, nutmeg and basil. For the preparation of 6 thin crepes you will need:

1/2 cup (mug) of 00 flour
1/2 cup of rice flour
1/2 cup of soy milk
1 pinch of baking soda
1 pinch of salt
Soybean butter to grease the pan (or extra virgin olive oil)

Pour the dry ingredients for the crepes into a bowl and then gradually add the liquid ingredients. Mix with a whisk and let the batter rest in the refrigerator for 30 minutes. In the meantime, prepare the vegan pesto, which you will use as a filling. Cook the crepes by pouring a ladle of batter at a time into a non-stick pan, lightly greased with oil or soy butter. Brown the crepes on both sides and serve accompanied by the filling.

font and photo: fantasticallyveg.

Mushroom crepes

The blog Nutmeg It offers a savory recipe for the preparation of vegan crepes. The filling will be based on mushrooms and for the preparation of the dough you will need to use vegetable milk. Here are the ingredients:

150 grams of soft wheat flour
2 and a half tablespoons of soy flour
1/2 tablespoon of chickpea flour
90 ml of rice or soy milk
220-230 grams of water
1 tablespoon of extra virgin olive oil
1 pinch of salt

for salad crepes, you can add a pinch of pepper or nutmeg and serve them with mushrooms. For the Sweet crepes, add powdered sugar obtained from whole cane sugar, cinnamon powder or grated citrus peel. Mix all the ingredients with a whisk. Pour a ladle of batter into one non-stick pan already hot and lightly greased with oil. Cook the crepes on both sides for about a minute, until golden brown.

source and photo: lanuezmoscada-cocina.

Vegan sweet crepes

The vegetarian cooking blog The fat is in the fire proposes a delicious recipe to prepare excellent sweet vegan crepes. The crepes, in this case, are served accompanied by strawberries, chopped pistachios and vegan custard. To prepare the base of the crepes you will need:

150 grams of flour
1 tablespoon of sugar (preferably brown and wholemeal)
1 tablespoon of extra virgin olive oil
250 ml of soy milk
1 sachet of vanillin (or ½ teaspoon of organic vanilla powder)
Margarine to taste (or organic vegetable butter)

In a bowl, pour the flour, sugar and vanilla. Gradually add the soy milk and the extra virgin olive oil. Mix all the ingredients with a whisk. If any lumps form, strain the batter with a colander. Cook the crepes in a hot pan, pouring the batter one ladle at a time. Before starting cooking, grease the pan with a little margarine, vegetable butter or extra virgin olive oil. Visit the blog The fat is in the fire to find out how to prepare vegan custard and filling for crepes.

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