The soup diet: lose weight and cleanse yourself

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Louise Hay
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Quiet: this is not the usual soup! The regime we propose is characterized by variety. The dietitian Maria Makarovic has developed it, who gives you valuable nutritional advice, which he suggests light recipes to enhance the taste of food without exceeding the calorie budget. With winning combinations and tricks so tantalizing you won't even feel like you're on a diet.





When the outside temperature drops, it is inevitable to feel hungrier. And losing weight becomes a real challenge. The desire for comforting foods is greater and the risk of taking in too many calories is real. With the Soup Diet you deflate, lose up to 2 kilos in a week and purify your body. To face the cold in full shape, focus on the energy of vegetables and legumes: they satiate and, in the form of creams and soups, pamper the mind and palate.



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