The type B personality is at the basis of impuntalityIn fact, few studies have been done on impunctuality. However, a recent study looked at 181 New York workers to try to understand the causes of their delay. These psychologists have found that people who arrive late share a common factor: a type B personality. That is, these are people who usually don't run from side to side as if their biological clock is going faster than it does. that of the rest of mortals, but they prefer to take their time and we will rarely see them tense or anxious. These people truly enjoy their free time and peace of mind, do not feel the need to fill their days with more activities and be extremely productive, and it is this peace of mind that allows them to take the time to analyze problems and find better solutions. , so they also tend to be more creative than others. Indeed, they are people who are not overwhelmed by the little things, do not care about the details, but are able to focus on the big picture, which greatly expands their universe of possibilities and allows them to find ingenious solutions to problems. Being late for appointments is conditioned by personality characteristics, which, in turn, are the same ones that make some people more creative than others.
A distorted perception of timeBeyond personality traits, it also appears that people who arrive late are unable to accurately assess the passage of time. In practice, they feel that they always have time on their hands or that they will finish tasks faster, so they tend to arrive late.In fact, it has been found that for those with a personality type A one minute passes in 58 seconds, while people with a type B personality they estimate that one minute passes in 77 seconds. This indicates a difference of 17 seconds, which, added to several hours, can cause a noticeable delay in their daily lives. In practice, it is as if their biological clock is slower.
Advice for latecomersWhile lag is related to creativity, the truth is that in many cultures, lag is perceived as a lack of respect for those who wait. In fact, being late often triggers a cycle of negativity. First, the person who is late conveys a negative image because being late is considered to be synonymous with disorganization and lack of professionalism. As a result, the person loses credibility. Furthermore, delays negatively affect the meeting with the other person, generating a feeling of anger in them that is not good for the relationship, both personal and professional. Therefore, it is best to learn to be on time. Here are some tips to help you do it:1. Get organized. Some people arrive late due to a lack of organization. When it comes time to leave the house they can't find their keys or cell phone, so they waste a few precious minutes. Therefore, the first step to being on time is to be organized, both at home and at work. It will also be helpful to keep an agenda to help you plan your days.
2. Find out where you waste time. Often it is our bad habits that make us late. To recover time, it is necessary to identify those habits that become black holes through which time vanishes. At this point you will just have to make sure that those bad habits disappear, replacing them with more effective ones.
3. Plan for a margin of error. Some people are late because they always go against the clock. But you should always keep in mind that you may encounter a traffic jam or the meeting may take longer than expected. Therefore, it is advisable to always plan a margin of 15-20 minutes. If you arrive early, you can take these minutes to relax and prepare for the meeting.
4. Get used to wearing the watch. If you are having trouble organizing the time needed for each activity, the best way to avoid being late is to look at the clock from time to time. Another possibility is to activate the alarms on your mobile.
5. Value time. In reality, time is the only valuable asset we have. Therefore, it is better not to waste it and not to let others waste it through our fault. Valuing time in the right perspective will allow you to become aware of the importance of punctuality.