Keeping order around us is essential to feel productive, efficient and healthy. The order in the external environment, as well as in our ideas, allows a significant improvement in our mood.
Last update: February 18, 2022
Order improves the mood, it is often a guarantee of well-being and tranquility. Planning allows you to establish a hierarchy of priorities and to make coherent projections for the future. Keeping order, not only outside, but also in our mind, increases the chances of reaching a lasting and real state of satisfaction.
The idea that order can improve the mood is concrete and real, therefore it is advisable to understand how to achieve it. It is not always an easy task. The advantages of the order are many and just a few actions will be enough to be able to enjoy it in the office, at home or in any area of ​​life.
In an article entitled The importance of keeping order, Dr. Néstor GarcÃa Iturbe states that order should not only be an investment on an individual level, but also on a social level.
"In the history of humanity, order has always been considered an element of extreme importance."
-Nestor Garcia Iturbe-
How to find order in everyday life?
One of the advantages related to order is that it allows us to implement mental strategies to be dedicated to each specific task (we will not always have to think about what we will do next), since the environment will appear much larger and more comfortable. The important thing is to order by making the right decisions, establishing the important elements and not.
For this purpose, the ideal is keep in mind the functionality of each object with respect to the task for which it is intended. Starting from this idea, the decision will not be difficult at all.
For example, throwing everything in the garbage that is useless or non-functional is a great way to start making physical space; in addition, it will give us a feeling of simplicity that is essential to restore concentration, whether it is to work, think or simply rest.
An environment crammed with things not only stimulates chaos, but also prevents you from thinking clearly. A minimalist, tidy and clean environment, on the other hand, leaves us the necessary space to have new ideas, free from worries.
In short, chaos complicates life, personal or business, as nothing works as it should. Clutter at home means living in discomfort and dirt, but in the long run it can also cause psychological distress.
Here's how order improves the mood
In Western culture, man is used to ordering and classifying. A different way of perceiving the world implies a profound malaise, a wound in his state of mind.
The chaotic state in any form and in any area of ​​life causes severe anxiety and stress. Let's think, for example, of having to look for a book in a library whose shelves are full of messy books, put away without any criteria. Wouldn't our anxiety levels rise?
Order and cleanliness significantly reduce anxiety and help clarify thoughts. Furthermore, they are indispensable elements for a healthy life, since an orderly and clean environment can protect us from diseases that mainly affect the weakest.
When you clean up your house, things often pop up that we thought we had lost, but were just hidden. The ideal is therefore to dedicate yourself to the order on a daily basis, so as to avoid any mishap, especially on days when we are busiest and in which we could suffer from a great waste of time.
It is advisable to adopt healthy habits of hygiene and order from the earliest stages of life, so as to then keep them in adulthood. To be efficient, simple and decisive, you must always have your mind focused only on what is really important.
Ultimately, prioritizing is, in many cases, the first step to success, peace of mind and wisdom. The secret is knowing how to distinguish, in a chaotic, heterogeneous and sometimes fallacious world, what really matters.
