Chlorella: a true superfood
La chlorella it is a seaweed grown in ponds rich in mineral salts and is well known for its purifying action e curative thanks to its high level of nutrients and chlorophyll.
In chlorella it is possible to find one concentration of chlorophyll extremely high, 10 to 100 times more than that generally found in green leafy vegetables.
Chlorella is made up of 60% vegetable noble proteins totally assimilable and contains all the essential amino acids, CGF (Growth Factor) which helps to increase the muscle mass of the athlete.
Contains vitamins and numerous minerals such as iron, football, phosphorus, micronutrients which have an important function in the general mechanism of nutrition, promoting rapid energy recovery.
Chlorella can also be used as sports supplement, able to increase the physical resistance and the adaptability of the organism in environmental situations of overload and extraordinary stress, in order to improve the general efficiency.
It is also particularly rich in zinc and other minerals and the concentration of Vitamin A (Betacarotene) is much higher than what we can find in green leafy vegetables: it is an extremely significant component for giving chlorella the power to strengthen the immune system as well as being of great help in detoxifying the blood and tissues from harmful chemicals .
Chlorella was therefore shown to be stherapeutic hostagea in the following cases:
> strengthening of the immune system;
> help in wound healing of any nature and ulcers;
> help in protection from toxic pollution;
> normalization of digestive function and the intestinal one;
> stimulation of the tissue growth and repair (thanks to the high amount of nucleic acids)
> delayed aging of fabrics.
It is well known that once the tissues of our body have been purified and regenerated, the whole organism is capable of self-repair and self-regenerate by preventing or minimizing the duration of diseases in particular, those of a more serious nature.
Chlorella and detox action
Advanced research has shown that the cellulose parts of chlorella chelate heavy metals such as cadmium, lead and other toxic substances such as pesticides, dioxin, DDT and PBC from our digestive tract and remove them from the body.
Chlorella has a strong detoxifying action it also helps to recreate a healthy bacterial flora and gives the body precious mineral salts, trace elements, essential amino acids, polyunsaturated fatty acids.
The intake of chlorella is recommended for smokers and to those who live in polluted work environments or to those subjected to the absorption of toxic substances or harmful radiations.
Chlorella: not only benefits
Chlorella does present in powder or in tablets, more practical and used despite the powder version being more versatile and usable in recipes.
Despite the countless benefits, it is useful to remember how the consumption of this alga is contraindicated for certain people:
> gives pregnant or nursing;
> people in cura con warfarin, given the presence of vitamin K in chlorella
> people allergic to iodine or all microalgae.
The liver is an organ that in itself is prepared to perform detoxifying functions. Before starting to consume chlorella daily, amake sure you have a healthy lifestyle and proper nutrition and to consult your nutritionist and / or attending physician.
