Brewer's yeast, properties and benefits

What is brewer's yeast

Il brewer's yeast it is obtained through the selection of living microorganisms, the Saccharomyces Cerevisiae, microscopic unicellular fungi that are cultivated and fermented in special fermenters, where they multiply many times. It is called "beer" because it is a residue from the fermentation of beer, but it can also be found elsewhere, for example on the skin of some fruits.


They say about him

Il brewer's yeast dry is richer in nutrients than fresh, that is, what is commonly used to make bread or pizza. It can be purchased in pharmacies, herbalists and large-scale retailers. It is found in various forms: in tablets or sachets to be taken directly, or in flakes, which can be added to soups or salads.


Brewer's yeast, ally of

Liver, skin, hair, heart, vessels, hair, nails, intestines.


Properties of brewer's yeast

Il brewer's yeast contains many protein with high biological value and all B vitamins. It is also rich in minerals, including magnesium, phosphorus, potassium, iron, football e selenium; therefore it has a remineralizing action and helps fight fatigue.
It has detoxifying power for the liver and is an ally of all theintegumentary system, ie of hair, skin, eyelashes, nails. Helps fight some skin blemishes, in particular theacne and dermatitis. It is useful for the cardiovascular and metabolic system because it helps keep the arteries clean and facilitates the action ofinsulin. Helps restore intestinal bacterial flora.


You can also learn more about the properties and use of natural yeast


Did you know that

The properties of brewer's yeast were already known in ancient times. There are clear references to this product, which was used to purify the body and to fight epidemic diseases, already in a text of 3.500 BC. 


A recipe up your sleeve

The yeast of beer dry is perfect for the preparation of natural masks, both for the skin of the face and for the hair. To obtain a mask for combination or basically oily skin, just pour a teaspoon of powdered brewer's yeast in half a jar of yogurt natural. You will get a creamy mask to put on the face (except eye area) and keep on for about 10 minutes. Rinse with warm water.



The properties and use of nutritional yeast flakes


Other articles on yeast:
> What is cream of tartar and how to use it
> Use of baking soda in recipes

> Brewer's yeast among foods for vegetarians

> Yeast substitutes





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